Counseling Center Group
600 Mamaroneck Ave Suite 478, Harrison, NY 10528
(833) 216-3241

I deeply respect your planning to handle a little something in your life that retains you from sensation pleased and complete. Perhaps it is a modern party or decline, or possibly a troubled relationship, or maybe a previous agony that carries on to hurt. Perhaps you happen to be feeling a lack of purpose, or an absence of connection with who you really are.

Causes for Premarital Counseling Couples who endure premarital counseling are thirty% extra more likely to continue being married and have A prosperous relationship compared to couples who don't. Additionally, couples who choose premarital counseling locate it for being really practical, and they're far more beneficial about trying to get potential assist if needed.

A chance to regulate emotions is usually a core psychological ability that permits people to function in everyday life and pay attention to the globe outside the house by themselves; it is regularly associated with effectively-remaining. DBT is made to assistance people find out how to deal with and control their thoughts.

As a mom myself, I understand and feel that healing is usually possible Which we hold the keys to our happiness within ourselves.

Other problems may be far more concrete such as occupation concentration, assuming leadership, thriving with spouse and children and community as well as a Distinctive relationship which demand tactic and coaching. I'm a mature Experienced who has productively navigated the various benchmarks of lifestyle. As a result, I'm able to support you thru these passages.

Welcome! I am a qualified psychotherapist, using an integrative and multi-dimensional method of help purchasers obtain their strengths and navigate the challenging moments lifetime frequently provides. I include concepts of check here CBT, DBT, psychodynamic and supportive psychotherapy in to my exercise, enabling these Thoughts to deliver a framework for our remedy collectively.

In line with Romanoff, you will find differing kinds of couples therapy, and lots of of these can be universally applied to couples at any phase of their relationship, which includes premarital counseling.

My demeanor is rather heat, peaceful and nurturing, inviting a secure atmosphere for you to challenge your self for being trustworthy and also to improve. Though I operate incredibly very well with couples, I also obstacle people today to eliminate the blocks which have been really disruptive within their lives, at perform, residence or within their social everyday living.

I incorporate a holistic method of therapy to meet individuals and family members where by They can be at. I provide a judgement absolutely free zone approach to all difficulties whilst incorporating evidence dependent methods and procedures for example Cognitive actions therapy, DBT and mindfulness meditation.

Exposure Therapy: This method involves facing and conquering anxiety and panic. By steadily and safely and securely exposing you towards the feared object or context, in a secure surroundings, we’ll help you get over anxiety.

Do you discover lifestyle so tough you simply want to surrender or give in? I'll journey read more with you to assist you become holistically wholesome (bodily, mentally, emotionally and spiritually) and also to fix and restore.

Because it is intended to establish extended-lasting behavioral alter between All those with persistent challenges, DBT is built to very last 6 months into a yr. DBT consists of each weekly sessions of unique therapy and weekly expertise-schooling periods carried out in compact teams.

As a certified mental health and fitness counselor I focus on multicultural counseling, unique therapy treating Ailments for instance substance abuse, persona Conditions, anxiety, phobias, trauma and couples counseling. As we shift into a new and distinct earth I imagine it could be difficult for some of us to produce new coping competencies to control residing in this new world.

Just one element to think about is if they would like to request the assistance of a religious leader or mental health Skilled. This is certainly a private conclusion for the couple to create collectively.